Benefits of Chlorella

Chlorella

Chlorella is a green freshwater algae that is considered to one of the top super foods around. This algae can be taken as a tablet, pill, capsule or powder form (to drink as a smoothie).

This supplement has been known to provide many benefits towards the human body and it has played a big time role in health factors for an long period of time. Benefits such as promoting weight loss, detoxing the body and the many vitamins and nutrients it provides.

Let’s take a quick look at more benefits that chlorella plays when taking daily:

 

1. Promotes Weight Loss

 

2. Provides many vitamins, minerals and nutrients such as Protein, Iron, Vitamin B12, Vitamin C, Amino Acids, Magnesium, Zinc, Copper, Potassium, Calcium, Folic Acid, Fiber, Niacin, Omega-3s, Carotenoids, Chlorophyll, Beta-Carotene, Phosphorous and Biotin

 

3. Detoxes the Body

 

4. Contains Antioxidants

 

5. Supports Immune System

 

6. Improves Cholesterol and Blood Sugar

 

7. Promotes Heart and Kidney Health

 

Chlorella

 

8. Good for Aerobic Endurance

 

9. Gives you a younger look

 

10. Improves Blood Sugar

 

11. Manages Respiratory Disease

 

12. Protection Against Dementia

 

13. Fights Imitation Estrogen

 

14. Reduces Cancer Risk

 

References:

https://www.healthline.com/nutrition/benefits-of-chlorella#section4

https://www.medicalnewstoday.com/articles/320067.php

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3388472/

 

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