Benefits of Peppermint Oil

Peppermint Oil

Peppermint Oil can be used for so many health benefits and it’s truly unbelievable how it can work on many parts of your body. This oil has been used for antibacterial, antiviral and anti-fungal purposes and it will continue to display many power benefits for a very long time.

Benefits such as promoting hair growth, using for muscle soreness and skin care are some of the few key elements that this oil can do.

Here are more benefits that display how powerful this oil can be towards the human body below:

 

 

1. Peppermint oil has been used in products such as soap, shampoo, teas and many more products

 

2. Promotes Hair Growth

 

3. You can use peppermint oil as beard oil

 

4. Peppermint oil can calm and relax the mind

 

5. Aids in Pain Relief

 

6. You can use peppermint oil for irritable bowel syndrome (IBS)

 

7. Fights Coughs and the Common Cold

 

8. You can use this oil for pain relief on sore muscles and joint pains

 

9. Supports Oral Health (Bad Breath for example)

 

10. Relieve respiratory infections by using peppermint oil in a diffuser or vaporizer




 

11. Can use to sooth sunburn

 

12. Supports Sinus Care

 

13. Peppermint oil can give you energy

 

14. Relieves symptoms related to abdominal pain and bloating

 

15. Peppermint oil has an excellent smell

 

16. Reduces Dandruff

 

17. Relieves Itchiness

 

18. Reduces Nausea

 

Peppermint Oil

 

19. Good for Skincare

 

20. Alleviates Stomach Pain

 

21. Peppermint oil is best used when diffused with Jojoba oil, Jamaican Black Castor Oil or both for hair growth

 

22. Reliefs Headaches

 

23. Can be used as a bug repellent to get rid of mosquitos, fleas and other insects

 

24. Can be used for sore throat

 

25. Relieves Indigestion and Gas

 

26. Relieves colic and teething problems in babies

 

 

References:

https://www.bmj.com/content/337/bmj.a2313.short

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4289931/

 

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